You made it through detox and rehab but now you are struggling with a strong desire to return to drugs and alcohol. It is important to know that almost all recovering addicts experience cravings, some more intensely than others and trying to cope with them can be difficult.
In almost every form of detox and rehab recovery program, most drug and alcohol counselors across the spectrum agree that there are four different stages of addiction: experimentation, habitual or daily use, abuse and dependency. Each stage is one step closer toward having a life that is dominated by alcohol or drug addiction.
Making the decision to quit drugs and alcohol and get sober was not easy, but the chances of a successful recovery will be increased when you start living a healthy lifestyle which includes not only eating healthy but exercising regularly as well.
Drug and alcohol addiction affects the lives of everyone around the addict. As the addict’s life begins to fall apart, those around them try to offer assistance to prevent the inevitable from happening, but there is a thin line between helping and enabling and it too often leads to codependency.
Addiction affects the lives of more than two-thirds of the population of the U.S. In fact, over half the population struggles with alcohol abuse alone. Sadly, less than a quarter of those will seek assistance. Those are incredible statistics!
Art is very therapeutic. It can take us back to blissful childhood days, can transport us to a happier place, change our mood, and help us deal with trauma and difficult periods in life. Now, the very same concepts that have been used by counselors in their practices are now being implemented in addiction treatment.
Good for you! After years of substance abuse and dependency you have decided that the time to get sober is long overdue and you are ready to get help. With support and encouragement from your loved ones – you can do it – and to help you get started, here are a few tips on how to have a successful rehab and recovery future.
One of the most commonly abused drugs is the short-acting prescription painkiller Codeine. Part of the class of drugs known as opiates, it is also one of the drugs that affects nearly 75 percent of the population of the U.S.
Often referred to as Purple Hearts, Downers, Mexican Yellows or Barbs – barbiturates is a class of drugs known as hypnotics and sedatives such as Phenobarbital, Penobarbital, Secobarbital Tunial and Amobarbital. These drugs have the same dangers for dependency and overdose as other prescription drugs and are part of the massive global epidemic of Rx drug addiction.
A common misconception by people is that if a drug is available by prescription from a doctor and is legal, then it must not be harmful. However, when prescription drugs are abused – meaning when they are taken in excessive amounts and when there is no longer a medical reason to take them – they can be as harmful as any other drug.