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A medical detox facility is staffed with doctors and nurses trained in helping patients cope with the withdrawal symptoms of early drug or alcohol abstinence.
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Recovery is a continuous process that goes on for years after detox or treatment. An important element of that process is to keep learning: how to navigate challenges in recovery, how to manage finances, what boundaries look like and how to implement them, how to stay sober during celebrations, and how to increase the capacity to cope with life. A great learning resource — as well as a source of entertainment — is recovery podcasts. Typically they are hosted by people in recovery themselves, and they delve into lots of recovery topics. There are many recovery-related podcasts out there to choose from: some focus on a woman’s journey through recovery, others are interviews with people in recovery, some are topical and investigative, and some are focused on expanding creativity in recovery.
COVID-19 and social distancing practices present a unique challenge, especially to those in recovery: how do we occupy our time and maintain our recovery during challenging times? While Netflix and chill might work for a few hours a day, it can become tiring quickly. A great way to occupy your mind, stay upbeat, and learn is to dig into recovery podcasts.
We asked around and these were the 12 most popular recovery-related podcasts:
A single share can change many lives
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