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GALLUS DETOX RECOVERY BLOG

Our recovery blog is a comprehensive resource for people seeking help with substance use disorders, a helpful guide for common issues people in recovery face, evidence-based information for clinicians looking to find out more about medical detox, and for families and partners wanting to support their loved one achieve long-term recovery. We cover topics ranging from the signs and symptoms of substance use disorder, medical detox, the risks of home detox, how to pick a medical detox, how to identify if your loved one has a problem, what to expect from an inpatient medical detox, relapse prevention strategies, and critical steps for successful recovery.

Guest Post: Forget Forever by Laura McKowen

This week we are honored to publish a guest post by Laura McKowen. This is an excerpt from her book, We Are the Luckiest. Before Laura McKowen got sober, she had a long, successful career in public relations in the Mad Men-esque drinking culture of the advertising industry, where “liquid lunches were frequent and drinking at your desk in […]

The Importance of Exercise in Addiction Recovery

Recovery can be a challenging process, but the chances of a long-term recovery are increased with living a healthy lifestyle that includes eating healthy and regular exercise, A Range of Exercise for all Exercise is movement, and movement comes in a variety of different forms. Whether you prefer to get your exercise from a walk, […]

10 Ways To Fight Depression During Detox and Treatment

Deciding to seek help with recovery a significant step in your life. However, that choice can also come with some unwanted side effects and withdrawal symptoms — One of the most common is depression. If you are suffering from depression here are 10 tips to fight it: Keep it in perspective. When facing depression during […]

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